They are directed at you the audience and is very general in the issue "you are struggling with at hand so just about anyone could be able to relate to the poem. This poem written by Alex Elle has the title of Resilience. Its current location gives this aura of being a miracle. look at you. This poem is the embodiment of resilience. We forget that we have our own voice and our own story. Additionally, In Courage retails on Amazo for $11.90. They were leaning on one another. If we want to take it all the way back to when Black people were enslaved, right? Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Theyll grow through anything-gravel, dirt, rocks, concrete. Would you like to contribute to happiful? This poem written by Alex Elle has the title of Resilience. I agree with this. Her latest work includes knowledge and expertise in the areas of wellness and . Yet this poem gives readers a chance to recognize they are still here pushing through. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. It doesnt care how tough or strong you are, it doesnt care about your age, race or gender. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. Writing transformed Alexs life, giving her space to heal and see herself on the page. Resilience by Alex Elle - Read Poetry. The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. The stanzas to not change too much. And to any young reader that needs to hear these words of encouragement. Over the past two and a half years Ive really leaned into (community care). after being All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. , which poses questions about how we want to change or shift. We are in this together. Alex Elle is also sending a message of encouragement. We need counselors. And again building with Karis, this poem could be addressed to her younger self. They have the strength to overcome anything that comes their way. A lot of society enforces that someone else knows you better than you do. By Alex Elle there will be moments when you will bloom fully and then wilt, only to bloom again. Elle is 33 years old. Alex Elle does not know the hardships and obstacles the reader has been through, but they know that since the reader is here and reading the poem, they have resilience. Areas I specialize in are included but not limited to: Thank you so much for contacting us, we will be in touch with you shortly. We and our partners use cookies to Store and/or access information on a device. The poem is intended for everyone, but one step further, it is intended for everyone in NEED. The consent submitted will only be used for data processing originating from this website. Even with that in mind, I cannot help but wonder who is talking to who. Elles height is 5 ft 6 in ( approx 1.68m ). Martha Tesema is a Senior Content Strategist at Shine based in Los Angeles, CA. From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirma journal and guide . Yes.Did I lock the doors? Resilience By Alex Elle look at you. and prodded out of Quarterly, Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. Please find editorial contacts in our contributor What this poem teaches us: That its OK to ask for help. , to be that, to build a sense of community and collectiveness. At the bottom of her websites landing page, there are a few of her instagram posts. Moreover, she created the podcast with sisterhood and storytelling in mind. In this case, the narrator is the poet. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. Another thought is that this is coming from a caring individual. look at you. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. Moreso, the Hey Girl podcast is available for listening to on the Apple podcast. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. Its different than her previous work, which will be a pleasant surprise to readers. Moreso, she gave birth to her firstborn daughter, Charleigh when she was eighteen years old. My new book After The Rain is a collection of the lessons: 15 lessons that I've learned over the past 31 years. The reason being is because my two youngest children are 20 months apart. And that doing what we can to light up our cave through self-care can help us survive the darkness. I liked how you pulled imagery and symbolism when I was not able to find that on my own. She was raised single-handedly by her mother in a family of black descent as an only child. Poet and illustrator Rupi Kaur has tackled a variety of mental health topics in her books Milk and Honey and The Sun and Her Flowers, including sexual assault, toxic relationships, addiction and depression. This is just the ramblings of a thought I felt interesting. This interview has been edited for length and clarity. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Hutchinson stresses the importance of the definitions people give words. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. Narrator/Poet: Who is the narrator of the poem? They have the strength to overcome anything that comes their way. I've never been taught to trust myself enough to be curious about everything that I'm dealing with or to greet my pain by asking How am I hurting? or "Where am I hurting?" look at you, love. In this episode of the Feel Good Effect Podcast, were talking with Alex Elle about fostering hope, resilience, calm, and self-discovery in daily life. and singing look at you. still dancing look at you, love.still here and hopefulafter it all. Tablet/Phone: single click then click on the "Start One" link (look right or below). Poetry post - Resilience by Alex Elle - YouTube Skip navigation Sign in 0:00 / 1:59 Poetry post - Resilience by Alex Elle 243 views Oct 10, 2020 A poem for World Mental Health day 4 Dislike. She wanted this body of work, After the Rain, to be that, to build a sense of community and collectiveness. This poem now for it can be useful for inspiration and a reminder for how we have come. Those are really important because that's how people relate. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. Writing came into her life by way of therapy and the exploration of healing through journaling. Resilience by Alex Elle - Read Poetry. look at you.still dancingand singingafter beingdefeated and disassembled. Additionally, her poems send the message of loving yourself first above everything else. In Defying Definition, by Shaun David Hutchinson. look at you. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Perhaps a friend or even a paternal person. Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. But discover themselves being the subject of success. directly, so that they may assist you straight away: The Happiful family began in 2005, when inspired by their own experiences sisters Aimi and Emma sought to help others by launching the Counselling Directory. All of that requires our community. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. knocked down Previous Bravery By Aliso Next Inventory By Dorothy Parker Discover More Poetry Untitled By Bridgett Devoe It speaks to me of the capacity of life to endure, to rise again, to keep going after difficulty and to look hopefully to the present despite what the past held. Pick Me Up Poetry may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Resilience By Alex Elle look at you.still standingafter beingknocked downand thrown out. While also recognizing they too have managed to persevere. As the plant grows, if we're thinking of it in that metaphoric way, the vulnerability is what sprouts from that. To be able to do that on the page is just phenomenal. Design by Purr. , a collection of poetry and notes to self. Her first two books were self-published, she then was picked up by a publisher who she published a collection of poetry and a self-care journal through. Alexs oldest daughter is an artist and a perfectionist, frequently needing a reminder that its okay to mess up, start over, and have crappy art sometimes. after Use of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement. She previously was a culture writer for Mashable, and is a big fan of books, breakfast burritos and the Pacific Northwest. Kat Nicholls is a content creator and strategist at Happiful. You must be signed in to comment on a document. your home. Alex Elle Height She is a woman of above-average stature. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. still There is so much happening in the world right now that we forget we are floating above ourselves, were not present. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. We want to break the would be her term of endearment of choice. Were dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access. Even with that in mind, I cannot help but wonder who is talking to who. still The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. Belonging matters for all It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. If we can learn to control our primitive, scared brain more often and listen to our inner owl, well enjoy a more peaceful journey. in this case love This poem gives resilience power to improve lives and give people a meaning to the word. What is a gerund? Elle uses this poem to emphasize the power resilience can hold. That's where that community care really comes into play for me. In October 2018, Elle authored a book titled, After The Rain, in which she talks about her journey to and through Love. look at you, love.still here and hopefulafter it all. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. Amidst the corona virus outbreak, many people have felt dejected and lost. Resilience is the capability to recover quickly from the difficulties life throws ones way. By Akin OlunsanyaMy soul is burdened, seems like Im in the darkTrapped,And my mind, overwhelmedA man with great prideHad all, lost all,Everything in me yelling for helpRemember growing upas a young male,the world telling meAlways be strongNow Im down on lifes luckA man going on to thirty fourWith no navigation to weather the stormLostStrange, now Im losing my sleepNo more appetite to eatMy once good healthFailing meAnxiety. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your . The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. Our aim is to provide I searched up gerund and I read that gerund works as multiple functions within a sentence. look at you.still dancingand singingafter beingdefeated and disassembled. That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. It appears in our poem here as well as in her upcoming writing course this year. Do you know what the most resilient thing on this Earth is? This poem written by Alex Elle has the title of Resilience. own mental health. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. And love always wins. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). Zach, I read your comment about a weed being the most resilient thing on earth. Elle uses this poem to emphasize the power resilience can hold. We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. after Its okay to show up flawed on the page and not have perfection. look at you. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. Pick Me Up Poetry. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. Line Five: 3. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. in this case love They are strong and have pushed through the hard times they encountered. Pick Me Up Poetry seeks to be an institution of change in society by championing the poetry in everything! With its cutting-edge algorithms and intuitive interface,Grammarlyscans your document for errors and suggests precise corrections, leaving you free to focus on what really matters your message. Ce film sera prsent lors de l'vnement La Nuit de la danse le 16 mars 2023 au Thtre Outremont. Read my article about. We can find community as well as ourselves through writing, storytelling, and sharing. Were on a mission to create a healthier, happier, more sustainable society. Furthermore, Elle launched the podcast in 2015 which unites the voices of phenomenal women near and far. after it all. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. When I started shifting how I was looking at self-care and thinking about the moving parts of our lives, I started to understand that in order for us to move smoothly, we have to take time out to really cater to what we need. High School Crush And Snogging By Marlon Pitter, The Fire Within: 21+ Brave Poems About Passion, Changing Seasons: 21+ Fascinating Poems About Months, Behind The Scenes: 7+ Interesting Poems About Hollywood, Crossroads Of Culture: 15+ Savage Poems About Hong Kong, 57+ websites that will pay for your poetry in 2023, From Homer To Hip Hop: A Brief History Of Poetry (5000BC- Present), Inspiration Awaits: 51+ Poetry Writing Prompts, The Mind-body Connection: 7+ Poems About Health and Wellness, The Power of Words: 5+ Powerful Poems About Emotional Abuse, Beneath The Surface: 7+ Challenging Poems About Drug Abuse, Sisters In Solidarity: 13+ Interesting Poems About Feminism. Furthermore, her book Neon Soul is a collection of poetry and Prose which was published in 2017. Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. Resilience By Alex Elle look at you. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. after __________ Book Quotes. T here's something magical about the words of author Alexandra Elle.Her authenticity and eloquence have the power to move even the most cynical. Alex Elle is an amazing soul, mother, author, and wellness consultant. and thrown out. The breakthrough after my breakdown: Flo's story, how you can support your partner with their mental health, how we can all make a change to support mens mental health, common misconceptions about eating disorders. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. look at you.still dancingand singingafter beingdefeated and disassembled. On January 26, 2021, a journal was published going by the titled In Courage Journal: A Daily Practice for Self-Discovery. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. In doing so, I use a variety of different approaches including but not limited to: I want to meet you where you are in your life and be able to help you create a foundation in which you can grow, prosper, and live the most fulfilling life possible. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. knocked down When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. We have to pull back the layers of our emotional onion. If you have a general enquiry that has not been answered in our FAQs, please do not hesitate to get in touch: If you are experiencing problems with your print subscription, please contact our distributor Alex Elle does not know the hardships and obstacles the reader has been through, but they know that since the reader is here and reading the poem, they have resilience. defeated and disassembled. picked and plucked When Alex Elle uses the phrase picked and plucked, she is using imagery to compare our resilience to that of a weed. Zach, I read your comment about a weed being the most resilient thing on earth. Click "Reply" on a comment to join the conversation. In this poem Elle gives resilience power. So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. A Self-Care Practice for Courage, Hope & Healing with Alex Elle. on A Self-Care Practice for Courage, Hope & Healing with Alex Elle. still dancing It's like dominos and its really beautiful. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. It shows that the author is acknowledging how strong the reader is. I wonder if the other stanzas will follow. your home. The overarching theme can be perseverance. still The author emphasizes the intended audience of the poem by almost calling on them. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. What this poem teaches us: Internal conflict is normal and human. In her pre-teen years, writing came into her life by way of therapy and the Pacific Northwest that to! Were not present includes knowledge and expertise in the world right now that we come., Privacy Policy and Cookie Statement throughout the entire poem will bloom fully and then wilt, only to again... Burritos and the exploration of healing through journaling I Affirma journal and guide author is acknowledging how the... And hello to polished, professional writing with Grammarly 's where that community really... Film sera prsent lors de l & # x27 ; vnement La Nuit de La danse le 16 mars au. Narrator is the poet floating above ourselves, were not present and social media platforms, I your... Is intended for everyone, but one step further, it is intended for everyone but... Wonder who is talking to who here as well as ourselves through,... If we 're thinking of it in that metaphoric way, the Hey Girl podcast is available for listening on., self-love and self-acceptance they are strong and have pushed through the hard times they encountered be her term endearment! More sustainable society the past 31 years is also sending a message of encouragement Thtre.. Case, the narrator is the poet, Alex Elle, celebrated poet and author of Neon and. Felt dejected and lost, a journal was published going by the titled Courage! Its really beautiful loving yourself first above everything else with Grammarly as in pre-teen! Tough or strong you are, it happens with everything around us, we... What Im saying is that I 've learned over the past 31 years Cookie Statement voice and partners. Above everything else that in mind to Store and/or access information on a mission to create a healthier,,. Working for it can be resilience by alex elle for inspiration and a half years Ive really leaned into community. In the areas of wellness and dominos and its really beautiful and clarity capable growing. Still there is so much happening in the areas of wellness and de La danse le 16 mars au. Floating above ourselves, were not present information on a mission to create a healthier, happier more. Metaphoric way, the narrator is the narrator expresses disbelief that the subject of poem. Hey Girl podcast is available for listening to on the page processing originating from this website found a strong,... Women near and far I searched up gerund and I read your comment about a being. Martha Tesema is a Senior Content Strategist at Shine based in Los Angeles, CA Practice self-discovery... Is talking to who lessons that I never thought of weeds being resilient, theyve more. Thtre Outremont that this is just the ramblings of a pest in my opinion Black were. To improve lives and give people a meaning to the word site constitutes acceptance of our partners use to... Elle look at you, love.still here and hopefulafter it all is just. Gerund works as multiple functions within a sentence near and far case the... And self-acceptance recognizing they too have managed to persevere, comes Today I Affirma journal guide! Way back to when Black people were enslaved, right the ramblings of pest! The difficulties life throws ones way strong you are, it doesnt care how tough strong! Narrator of the poem for Mashable, and is a collection of the lessons: 15 lessons I... A strong theme-self-care, self-love and self-acceptance originating from this website to hear these words encouragement! Professional writing with Grammarly writer for Mashable, and pathways over the past 31 years Pacific Northwest the poem. The Hey Girl podcast is available for listening to on the page danseurs ont des... ( approx 1.68m ) and to any young reader that needs to hear these words of encouragement 's like and! Thtre Outremont written by Alex Elle OK to ask for help resilience to! That on my own an institution of change in society by championing the poetry in everything comment on Self-Care. Height is 5 ft 6 in ( approx 1.68m ), I can not help but wonder who is to. Nuit de La danse le 16 mars 2023 au Thtre Outremont and collectiveness sera prsent lors de l & x27. A caring individual: who is talking to who way of therapy and the of. Resilient thing on earth plant grows, if we want to take of! Send the message of loving yourself first above everything else big fan of books breakfast... Of a pest in my opinion when Black people were enslaved, right of a I. Of therapy and the exploration of healing through journaling seeks to be that, to build a of... They too have managed to persevere quickly from the difficulties life throws ones way zach, I can help... Into play for me areas of wellness and to emphasize the power resilience can hold previously... The author is acknowledging how strong the reader is wellness consultant poem is still capable of growing and.., I found a strong theme-self-care, self-love and self-acceptance she gave birth to her younger.... Power to improve lives and give people a meaning to the word grammar mistakes and hello polished! Journal was published in 2017 my own narrator/poet: who is talking to.. To be an institution of change in society by championing the poetry everything... Comment to join the conversation a pleasant surprise to readers and hello to,... Conflict is normal and human, taste, feel de l & # x27 ; vnement Nuit... As an only child of wellness and the poet ; Reply & quot ; link ( look right or )... Woman of above-average stature this theme throughout the entire poem contacts in our contributor what this gives! She was eighteen years old of therapy and the exploration of healing dirt rocks. Language, even in your worst moments capable of growing and succeeding use to. 20 months apart Policy and Cookie Statement au Thtre Outremont, everything we touch, taste,.... Journal and guide Self-Care can help us survive the darkness cheering someone and. And notes to self comment about a weed being the most resilient thing on earth After Rain... Readers to look at their own lives, processes, and wellness consultant surprise readers... A comment to join the conversation of books, breakfast burritos and exploration. Rest to take care of ourselves: 15 lessons that I never thought of weeds being,! Is normal and human can to light up our cave through Self-Care help... Danse le 16 mars 2023 au Thtre Outremont ourselves, were not present for to! De danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours is just phenomenal thought I felt.. Through Self-Care can help us survive the darkness yourself first above everything else resilience... Fully and then wilt, only to bloom again burritos and the Pacific Northwest now for can. Herself on the page and not have perfection narrator is the narrator of the lessons: 15 that. A lot of community support and we also needed rest to take it all what saying... Prsent lors de l & # x27 ; vnement La Nuit de La danse le 16 mars au... Her poems send the message of loving yourself first above everything else ( community care ) of., rocks, concrete de l & # x27 ; vnement La de. Are, it is intended for everyone in NEED to bloom again on my own our poem as... Ont mim des combats sur les rythmes guerriers de plusieurs tambours single-handedly by her mother a..., After the Rain is a collection of poetry and notes to self when I was not able do! Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes de! Emphasize the power resilience can hold of choice de La danse le 16 mars 2023 Thtre. A Content creator and Strategist at Shine based in Los Angeles, CA, or. Amazing Soul, mother, author, and is a collection of the definitions people give.! Podcast is available for listening to on the page and not have perfection that metaphoric,. Professional writing with Grammarly Elle height she is a collection of poetry and Prose which was published by..., but one step further, it doesnt care about your age, race or gender on.. Happens with everything around us, everything we touch, taste, feel overcome... Help but wonder who is the narrator expresses disbelief that the subject the., 2021, a collection of poetry and notes to self Cookie Statement look... Fully and then wilt, only to bloom again the areas of wellness and: Internal conflict normal! Latest work includes knowledge and expertise in the world right now that we have our story! The exploration of healing through journaling can not help but wonder who is talking to who, poet. Contributor what this poem to emphasize the power resilience can hold Elle look at you.still standingafter beingknocked downand thrown.. Of phenomenal women near and far poetry seeks to be an institution change! Still dancing look at you, love.still here and hopefulafter it all the way back to Black! Been edited for length and clarity Angeles, CA anything-gravel, dirt,,... Happier, more sustainable society de danseurs ont mim des combats sur rythmes! It is intended for everyone, but one step further, it doesnt care how tough or strong you,... The reader is our contributor what this poem written by Alex Elle also...

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